This class is an hour long. The first 1/2 hour is gentle and slow movement (yin yoga) with modifications if needed. The last half hour Brianna comes around and offers massage and reiki while you’re in comfortable, restorative postures using bolsters (overstuffed pillows) and blankets for support and comfort. Bolsters and blankets are provided.
What to bring:
Water bottle, yoga mat (if you do not have a yoga mat, one will be provided for you)
Investment: $20 drop-in or get a class free with our 5-class pass for $80. Ask Brianna for details.

Register Now